Studio 16 Pilates

Studio 16 Pilates sits within the revitalised Circus Street quarter in central Brighton, delivering focused movement training for all physical conditioning levels. The space operates as a dedicated reformer and mat studio, outfitted with commercial reformer beds, padded floor areas, and precision alignment props. Sessions maintain an intentional focus on biomechanics, spinal mobility, core stability, and muscular endurance, guided by certified instructors. The environment prioritises clear technique over high-volume crowding, keeping class sizes capped to ensure attentive posture corrections. The local community includes runners, desk workers, dancers, and individuals managing injury rehabilitation. Booking operates directly online through standard timetable scheduling platforms, with options ranging from individual drop-in passes to multi-class blocks and recurring monthly packages. With its calm acoustic setting and clean layout, the studio provides structured, low-impact conditioning right in the heart of Brighton.