Barefoot Pilates Studio

Situated on Nizells Avenue alongside St Ann’s Well Gardens in Hove, Barefoot Pilates Studio provides a dedicated training environment focused on precision movement, core stability, and functional rehabilitation. The studio features sprung timber flooring tailored for low-impact conditioning and barefoot mechanics, alongside a dedicated suite of reformers. Rather than running oversized sessions, the studio restricts group sizes to ensure instructors can offer hands-on alignment corrections and targeted cueing throughout every routine. The community includes local runners, desk workers, and clients recovering from musculoskeletal injuries working alongside certified instructors. Training blocks and individual drop-in classes can be reserved directly through their online timetable, accommodating early morning, lunchtime, and evening schedules. With its calm, focused setting and emphasis on movement mechanics, the studio serves as a practical hub for functional strength in Brighton and Hove.