Pilates By Amie

Pilates By Amie provides dedicated mat and movement sessions based in West Hull, tailored for injury recovery, core stability, and functional mobility. Operating from a quiet studio setting on Lincoln Green, the environment is structured and focused entirely on precision movement rather than high-impact strain. Sessions are led by Amie, combining classical Pilates principles with contemporary biomechanics to help clients address postural imbalances and joint stiffness. The client community consists of local residents, office workers managing back pain, and athletes seeking improved flexibility. Class numbers are kept intentionally small, ensuring every participant receives direct feedback and form correction on their exercise technique. Booking runs on a structured weekly block basis alongside private one-to-one appointments, guaranteeing individual attention and measurable progression over time for members across Hull.