CB Fitness & Pilates

CB Fitness & Pilates provides focused movement sessions in Chellaston, south Derby. The studio specialises in mat-based Pilates and functional fitness, designed to build core strength, restore mobility, and improve posture. Sessions run in small class sizes, allowing instructors to offer hands-on alignment corrections and individual modifications tailored to specific rehabilitation or fitness goals. The atmosphere is quiet, welcoming, and community-centred, attracting local residents who value structured, low-impact exercise. The studio floor is fitted with supportive, shock-absorbing flooring to protect joints during floor work and standing drills. Booking is handled directly through an easy online scheduling system, letting members secure spots in weekly group classes or arrange dedicated one-to-one coaching sessions in advance.