Totally Balanced Pilates

Located on Endsleigh Gardens in Upton, Totally Balanced Pilates provides dedicated classical and contemporary Pilates training in Chester. The studio operates with a clear focus on core strength, postural alignment, injury rehabilitation, and functional movement. Sessions take place on purpose-designed cushioned studio flooring, complemented by specialised props including resistance bands, foam rollers, and Pilates rings to enhance precision and control. The community atmosphere is welcoming and supportive, with small class sizes that ensure individual feedback from qualified instructors during every movement. Clients range from post-rehabilitation attendees looking to rebuild stability to athletes developing complementary mobility and core control. Class schedules and one-to-one appointments are managed through a straightforward online booking system, allowing attendees to secure weekly slots or tailor individual programmes to their fitness and recovery goals.