Soo Yoga fitness and wellbeing family centre

Located inside Northampton’s Sol Central complex, Soo Yoga fitness and wellbeing family centre offers a dedicated space for Pilates, yoga, and movement-based training. Founded by Kristina Rihanoff and Ben Cohen, the facility provides purpose-built studios fitted with sprung wooden flooring, ambient lighting, and climate control designed for low-impact conditioning. The timetable covers Reformer Pilates, mat Pilates, and core-strength classes alongside broader wellbeing disciplines. Operations run through an online class reservation system via their app and website, making it straightforward to secure spots in peak morning and evening sessions. Between workouts, visitors gather at the on-site plant-based café, creating an active local community of fitness enthusiasts across Northamptonshire. Group class numbers are capped to ensure instructors can monitor technique, offer posture adjustments, and support participants through rehabilitation or athletic conditioning.