Lynnsey Rowan - Personal Trainer and Pilates Instructor

Based at the Apthorp Centre on Weston Road in Bath, Lynnsey Rowan provides focused personal training and Pilates instruction designed to improve mobility, core stability, and functional movement. The private studio environment offers a structured setting away from crowded commercial gyms, allowing clients to work through tailored movement patterns under direct supervision. Sessions cater to injury rehabilitation, posture correction, athletic conditioning, and general strength. Lynnsey takes an individualised approach, starting with baseline movement assessments to identify muscle imbalances and guide progressive programming. The community consists of dedicated locals aiming for sustainable physical health, whether returning from injury or refining athletic performance. Booking is managed directly via scheduled appointments for private one-to-one sessions and targeted small-group classes.