HOTWORX - Charleston, WV - Southridge

HOTWORX Charleston - Southridge provides a focused, high-intensity training environment at 43 RHL Boulevard in the Southridge retail district. Designed to support athletic performance, cross-training, and cardiovascular conditioning, the studio utilizes patented infrared sauna suites for virtually instructed isometric and HIIT sessions. Tennis players and endurance athletes frequently integrate these sessions into their weekly regimen to boost core strength, increase flexibility, and accelerate muscle recovery between heavy match schedules. The facility operates on an automated schedule that accommodates busy routines, allowing members to reserve 15-minute or 30-minute sessions through a seamless mobile booking app. With an energetic, results-driven community and dedicated workout pods, the studio offers a practical training base for athletes aiming to maintain match sharpness, build stamina, and condition their bodies year-round.