Chester Physio Pilates (CPP)

Chester Physio Pilates (CPP) operates out of the New Scene Live Centre in Newton, delivering physiotherapist-led Pilates focused on rehabilitation, core stability, and postural alignment. Sessions bridge clinical physiotherapy knowledge with structured mat Pilates, ensuring every movement is safe and biomechanically sound. The studio environment provides clean, cushioned indoor flooring ideal for low-impact exercise, complete with balanced lighting and ample space between mats. The community includes adults managing spinal issues, individuals rehabilitating from orthopaedic surgery, and runners seeking injury prevention. Small class sizes ensure instructors can provide individual tactile cues and posture corrections throughout each session. Booking is handled directly in advance through term-based blocks and individual assessment slots, ensuring steady progression in a focused, professional setting.