CALM Pilates Studio

Located just off the historic Marietta Square at 26 Powder Springs St SW, CALM Pilates Studio provides focused, low-impact strength, mobility, and core conditioning. The studio interior features clean, sprung hardwood floors and a full setup of classical and contemporary Pilates apparatus, including reformers, cadillacs, and stability chairs. Training here emphasizes precise alignment, controlled resistance, and functional movement tailored to daily physical performance. Instructors work closely with small groups and individual clients, offering direct posture cues and customized progressions. The local member base ranges from runners and racquet sport athletes seeking cross-training to individuals building core stability and recovering from joint strain. Sessions run six days a week from morning through evening. Clients can easily reserve reformer spots, private instruction, or duet sessions directly through the studio's online booking platform.