Pilates with Steph

Based in St Werburgh's, Pilates with Steph delivers focused matwork classes and private instruction designed to build core strength, improve mobility, and correct posture. The studio space on Horley Road provides a calm, focused environment where sessions stay small, allowing instructor Steph to give hands-on postural adjustments and individualised guidance. Classes cater to diverse fitness levels, from those managing back pain to athletes looking for functional cross-training. The local Bristol community here is supportive and consistent, creating a steady rhythm of weekly practice. Sessions utilise bodyweight control alongside targeted props such as resistance bands, foam rollers, and small balls to strengthen deep stabilising muscles. Bookings are managed directly online in term blocks or drop-in sessions, making it straightforward to secure your regular weekly spot.