Pilates with Annie

Based inside the Churchdown Methodist Church on Chapel Hay Lane, Pilates with Annie delivers focused matwork sessions tailored to improving core strength, spinal flexibility, and posture. Classes take place in a bright, clean community hall with polished wooden floors, providing a quiet and supportive environment for concentrated floor exercises. The community consists of local residents seeking structured mobility work and functional conditioning. Annie leads every session with clear, anatomical cues, ensuring exercises are performed safely with correct muscular engagement. Rather than crowded commercial gym studios, sessions are capped to allow individual alignment corrections and practical movement adaptations. Bookings run in seasonal multi-week blocks or pre-reserved spots, arranged directly via Annie's class schedule. The focus remains squarely on controlled movement, breathwork, and progressive joint stability.