FIT 407 Winter Park

Located along South Orlando Avenue in Winter Park, FIT 407 operates as an athletic performance and tennis training hub. The center brings together dedicated tennis coaching, court-specific movement drills, and tailored strength programs designed for competitive and recreational tennis players. Outside, players drill on outdoor hard courts built with true-bounce surfacing and crisp boundary markings suited for fast-paced rallies and technical work. Inside, the training floor is equipped for functional athletic development, footwork training, and rotational power. The community at FIT 407 is active and discipline-focused, drawing local juniors, league players, and adults seeking measurable improvements in their match play. Court sessions, private technical lessons, and targeted fitness blocks are coordinated directly through their online system or front desk staff, ensuring smooth scheduling without congested bottlenecks.