Club Pilates

Located on East Putnam Avenue in Old Greenwich, Club Pilates delivers low-impact, full-body strength training anchored by reformer-based workouts. The studio emphasizes consistent, functional movement that protects joints while developing core stability, postural alignment, and muscular endurance. Practitioners work across a progression of four distinct class tiers, ranging from introductory foundations to advanced athletic conditioning, ensuring appropriate pacing for every participant. The workout floor features individual apparatus bays configured with reformers, Springboards, and EXO chairs, allowing for fluid transitions between exercises without wasted interval time. The community here is active and focused, drawing Old Greenwich residents, commuters, and fitness enthusiasts committed to sustained cross-training. Class reservations, schedule tracking, and membership management run directly through the Club Pilates mobile app or front desk staff, making it easy to plan weekly routines in advance.