9Round Kickboxing Fitness

Located off SE 28th Street in Bentonville, 9Round Kickboxing Fitness provides focused athletic conditioning, circuit-based agility work, and functional training. The facility features shock-absorbing rubber matting designed to reduce joint impact during rapid footwork drills, jump-rope intervals, and rotational movements beneficial for tennis players and multi-sport athletes. The workout model operates on a 30-minute, nine-station circuit combining cardiovascular endurance, core stability, and upper-body power. A notable operational feature is the absence of set class times: a new round begins every three minutes, allowing members to integrate training seamlessly into their schedules. On-floor trainers oversee each station to provide real-time coaching, correct mechanics, and adapt resistance levels to individual targets. The local member base maintains a supportive, performance-minded environment suitable for regular cross-training and overall conditioning.